| 1 |
Water |
10.37 g |
| 2 |
Energy |
365 kcal |
| 3 |
Protein |
9.42 g |
| 4 |
Total fat |
4.74 g |
| 5 |
Carbs |
74.26 g |
| 6 |
Fiber |
7.3 g |
| 7 |
Total Sugar |
0.64 g |
| 8 |
Calcium |
7 mg |
| 9 |
Iron |
2.71 mg |
| 10 |
Magnesium |
127 mg |
| 11 |
Phosphorus |
210 mg |
| 12 |
Sodium |
35 mg |
| 13 |
Potassium |
287 mg |
| 14 |
Zinc |
2.21 mg |
| 15 |
Vitamin C, Total ascorbic acid |
0 mg |
| 16 |
Thiamine |
0,39 mg |
| 17 |
Riboflavin |
0.2 mg |
| 18 |
Niacin |
3.63 mg |
| 19 |
Vitamin B-6 |
0.62 mg |
| 20 |
Folate, DFE |
19 µg |
| 21 |
Vitamin B-12 |
0 µg |
| 22 |
Vitamin A, RAE |
11 µg |
| 23 |
Vitamin A, İÜ |
214 İÜ |
| 24 |
Vitamin E (alfa-tocoferolo) |
0.49 mg |
| 25 |
Vitamin D (D2 + D3) |
0 µg |
| 26 |
Vitamin D |
0 IU |
| 27 |
Vitamin K (filokinon) |
0.3 µg |
| 28 |
Fatty acid, total saturated |
0.67 g |
| 29 |
Fatty acid, total monounsaturated |
1.25 g |
| 30 |
Fatty acid, total polyunsaturated |
2.16 g |
| 31 |
Cholesterol |
0 mg |